Paying It Forward...open to the community
WORKOUT WITH CERTIFIED PERSONAL TRAINERS
Monday: 7-8pm Wednesday: 6:30-7:30pm
Friday: ZUMBA 9:30-10:30am
Don’t be afraid to step out of your comfort zone for 60 minutes with functional training that includes resistance and cardiovascular workouts. These classes will help transform your weight & fitness goals into reality. All fitness levels are welcomed.
YOGA WITH CERTIFIED INSTRUCTOR
Saturday: 9am & 10:15am
Come release stress and tension at one of our yoga classes. Relax the mind and regain mental & physical strength needed to manage the daily stressors of life.
Mixed Level 9am/Gentle yoga 10:15am
No need to call or book ahead. Check the calendar. Just show up and enjoy the class. Here are 2 quick waiver forms if your planning ahead.